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Energy metabolism, Nervous system support, Red blood cell formation
Adults with busy, high-energy lifestyles or those with limited dietary variety who want convenient daily B vitamin intake.
Take 1 VegCap once daily with a meal or a glass of water; taking B vitamins with food may improve tolerance.
Vegan. Contains no specific allergen disclosures provided.
Vitamin B-6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, which may support energy production and nervous system function.
Caution: High-dose B-6 over long periods may cause tingling or numbness in extremities; discontinue and consult a professional if these sensations occur.
Niacinamide supports energy metabolism by helping enzymes convert macronutrients into cellular energy without causing the typical niacin flush.
Caution: May cause mild digestive discomfort in some people; take with food to reduce stomach upset.
Riboflavin helps drive redox reactions in energy production pathways and supports antioxidant enzyme function.
Caution: Riboflavin may cause bright yellow urine; this color change is harmless.
Thiamine serves as a cofactor for enzymes that convert carbohydrates into energy and supports normal nerve conduction.
Caution: Take with food if you experience stomach upset, as thiamine can be mildly irritating on an empty stomach for some people.
Vitamin B-12 supports red blood cell formation and helps maintain normal nerve function by participating in methylation and energy pathways.
Caution: Those with low stomach acid or strict vegan diets may have variable absorption; consistent intake may help maintain levels.
B vitamins work together as enzyme cofactors that help convert carbohydrates, fats, and proteins into usable cellular energy. Several also support nervous system function and red blood cell formation, covering multiple aspects of daily vitality.
Label Warning: Do not use if the safety seal is broken or missing. Keep out of reach of children. Keep your healthcare practitioner informed when using this product.
Storage: Store in a cool, dry place.
Many users mention increased energy, focus, and vitality with daily use.
Customers find the capsules simple to take and note no unpleasant aftertaste.
Some users report this common effect associated with B vitamins.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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'B' energetic, healthy and bright!
A group of important water-soluble vitamins with similar functions in the body, B-Complex vitamins help support healthy hair and skin, nerve impulse transmission, immune system function, and red blood cell formation. They also work together to aid in the metabolism of carbohydrates, fats and proteins for energy. Because most B vitamins are not stored in the body, it's important to consistently acquire these important nutrients through your diet.
That's why Solaray offers our Vitamin B-Complex as a combination of all eight B vitamins in one, powerfully simple serving. Committed to crafting quality supplements that just work better, we include a sun-grown Whole Food Base of whole rice concentrate and aloe vera gel for additional nutrition as well as choline and inositol for healthy nervous system support.
Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Vegetable cellulose capsule, whole food base (whole rice concentrate, aloe vera gel), magnesium stearate and silica.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 VegCap | ||
| Amount Per Serving | %Daily Value | |
| Thiamine (as thiamine Mononitrate) (B-1) | 50 mg | 4,167% |
| Riboflavin (Vitamin B-2) | 50 mg | 3,846% |
| Niacin (as Niacinamide) (B-3) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 50 mg | 2,941% |
| Folic Acid | 680 mcg | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (from Calcium d-Pantothenate) | 50 mg | 1,000% |
| Choline (from Choline Bitartrate) | 20 mg | 4% |
| PABA (Para-Aminobenzoic Acid) | 50 mg | * |
| Inositol | 50 mg | * |
| *Daily Value not established. | ||
