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Sleep support; Relaxation; Stress and tension relief
Adults with busy schedules who want a simple, no-water bedtime option or those with inconsistent bedtimes seeking gentle nightly wind-down support.
Dissolve 1 tablet in the mouth 30 minutes before bedtime; no water needed. Because melatonin can cause drowsiness, take only at bedtime and avoid driving afterward.
Vegan; Sugar Free; No Synthetic Colors; Contains: Wheat; Processed in a facility with soy, egg, peanuts, tree nuts, milk, fish, shellfish, and sesame.
Melatonin signals the body’s internal clock that it is time to sleep by interacting with melatonin receptors that help regulate circadian rhythm and sleep onset.
Caution: May cause drowsiness; avoid driving or operating machinery after use, and consult a professional if pregnant, nursing, on medications, or have a health condition.
Lemon balm provides calming plant compounds that interact with neurotransmitter activity to promote relaxation and ease mental tension before sleep.
Caution: May cause drowsiness or mild digestive upset; avoid combining with other relaxing agents if you are sensitive to sedatives.
Melatonin helps set the body’s sleep timing and ease sleep onset, while lemon balm offers gentle relaxation to settle the mind. Together, they address both the sleep-wake signal and pre-sleep calm for a smoother transition to bedtime.
Label Warning: Use only as directed and do not exceed suggested use. Consult a qualified healthcare professional before use if you have a medical condition, are on medication, or are pregnant or nursing. Not for children. Do not use if carton or seal is torn or missing. May cause drowsiness; avoid driving, operating machinery, or activities requiring alertness after use. Not intended to manage insomnia or sleep disorders. Contains wheat.
Who should be cautious: People with wheat allergy or sensitivity. Those on medications that may cause drowsiness or who need to stay alert. Individuals with health conditions, and people who are pregnant or nursing should talk with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Lemon Balm may help reduce stress and anxiety, potentially enhancing the effectiveness of sleep formulas.
AI generated. Not medical advice.
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Dream Melts
Sleep seekers, rejoice! These quick-dissolving tablets are formulated with an extra boost of Melatonin that helps promote restful sleep. Doesn't that sound dreamy?
The Good Inside
Melatonin: This sleepy time superstar ingredient works with your body to help you fall asleep and stay asleep.
Lemon Balm Extract: A botanical ingredient that has been used for centuries.
†Olly extra strength sleep has 5 mg of melatonin per serving compared to 3 mg serving in Olly Sleep.
Adults, 30 minutes before bedtime, dissolve 1 tablet in mouth before swallowing. No water needed.
Mannitol, starch, natural flavors, croscarmellose sodium, stearic acid, magnesium stearate, malic acid, colored with purple sweet potato juice, silica, stevia leaf extract.
Contains wheat.
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and sesame.
Take only as directed. Do not exceed suggested use. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Not intended for use in children. Do not use if carton or seal is torn or missing.
Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or sleep disorders.
Keep out of the reach of children.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 5 mg | ** |
| Lemon Balm Extract (leaf) | 16 mg | ** |
| **Daily Value not established. | ||
