AI overview
AI generated. Not medical advice.What it's for
Immune support, antioxidant support, skin and collagen support
Who it may fit
Adults who want simple daily antioxidant and skin-collagen support or those with busy lifestyles who prefer a once-daily vitamin C option.
Key actives per serving
- Vitamin C (ascorbic acid): 250 mg (278% DV)
- Amla (Phyllanthus emblica) fruit (from Food Blend): part of 536 mg Food Blend
- Rose hip (Rosa canina) fruit (from Food Blend): part of 536 mg Food Blend
- Cranberry (Vaccinium macrocarpon) (from Food Blend): part of 536 mg Food Blend
- Wild blueberry (Vaccinium angustifolium) (from Food Blend): part of 536 mg Food Blend
How to take
Adults take 1 tablet once daily with a beverage; can be taken any time of day, even on an empty stomach. If you have a sensitive stomach, consider taking with food or water.
Diet / Allergen fit
Non-GMO Project Verified; Gluten Free; Certified Vegan; Kosher
Ingredients explained
Vitamin C (ascorbic acid)
Vitamin C functions as an antioxidant and a cofactor for collagen-producing enzymes, which may support connective tissues and cellular protection from oxidative stress.
Caution: High intakes may cause stomach discomfort for some people; taking with water and not exceeding suggested use can help minimize this.
Amla (Phyllanthus emblica) fruit (from Food Blend)
Amla provides naturally occurring vitamin C and polyphenols that may offer antioxidant activity in the body.
Caution: May affect taste sensitivity or stomach comfort in sensitive individuals due to its tart compounds.
Rose hip (Rosa canina) fruit (from Food Blend)
Rose hips contain vitamin C and flavonoids that may contribute antioxidant support.
Caution: Can be astringent; consider taking with a beverage to reduce throat or stomach irritation.
Cranberry (Vaccinium macrocarpon) (from Food Blend)
Cranberry provides proanthocyanidins and other polyphenols that may offer antioxidant activity.
Caution: May interact with very high-dose vitamin C for sensitive stomachs; monitor for digestive discomfort.
Wild blueberry (Vaccinium angustifolium) (from Food Blend)
Wild blueberry supplies anthocyanins that may help neutralize free radicals and support cellular antioxidant defenses.
Caution: Pigments may lightly color urine or stools; this is generally harmless.
How they work together
Vitamin C supplies a defined antioxidant and collagen-cofactor dose, while the food-sourced botanicals add a spectrum of polyphenols and natural vitamin C forms that may broaden antioxidant activity. Together, they provide complementary antioxidant compounds that act in different pathways to help buffer oxidative stress.
Safety and tips
Label Warning: Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Consume within three months after opening. Do not use if seal under cap is broken or missing.
Storage: Store tightly sealed in a cool place and avoid exposure to moisture.
What customers say
Easy on the stomach
Many reviewers say the tablets digest well and are gentle when taken daily.
Noticed immune support
Customers often report feeling general immune support with consistent use.
Large tablet size
Some users find the tablets big and prefer breaking them or choosing gummies instead.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C and zinc both support immune health and cellular defense. Together, they may help the body respond to seasonal challenges and antioxidant activity.
AI generated. Not medical advice.
Overview
- Vitamin C Plus Real Food
- Since 1973
- Helps Provide Daily Support For The Immune System
- Supports Overall Skin Health
- Non GMO Project Verified
- Dietary Supplement
- 90 Servings
- Tested For 150+ Pesticides
- Gluten Free
- Certified Vegan
- Kosher
- Certified B Corporation
MegaFood Complex C contains 250 mg vitamin C per serving to provide daily support for the immune system and overall skin health. Crafted with real food.
Specifications
- First available: 05/2011
-
Shipping weight:
0.29 kg
- Product code: MGF-10134
- UPC: 051494101346
- Package quantity: 90 count
- Dimensions: 12.2 x 6.6 x 6.4 cm , 0.29 kg
Suggested use
Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Other ingredients
Microcrystalline cellulose, stearic acid, silicon dioxide, rice protein, hypromellose.
Warnings
Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.
Do not use if seal under cap is broken or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin C (as ascorbic acid) | 250 mg | 278% |
| Food Blend Organic brown rice, organic orange, organic amla fruit, organic rose hip fruit, organic cranberry, organic green bell pepper, organic wild blueberry | 536 mg | ** |
| **Daily Value not established. | ||