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Relaxation and calm, Sleep support, Cognitive support
Adults with busy, high-stress days or those seeking simple daily magnesium support for mind and rest.
Take 1 capsule twice daily, ideally with meals to support tolerance.
Vegan; Contains no: gluten, milk, casein, soy, egg, artificial colors or flavors.
Magnesium participates in hundreds of enzymatic reactions, including nerve signaling and relaxation of muscles, and acetyl taurinate may aid transport across cell membranes and into the brain.
Caution: May cause loose stools in some people; take with food and reduce dose if sensitive. Consult a healthcare professional if pregnant, nursing, have kidney issues, or use medications that affect magnesium balance.
Taurinate provides taurine bound to magnesium, which may help shuttle magnesium ions into cells and support calm neurotransmission.
Caution: May enhance the relaxing effect; avoid combining with multiple calming supplements if you feel overly sedated.
Elemental magnesium supports neuromuscular relaxation and healthy neurotransmitter activity, while the taurinate form is designed to enhance transport and absorption into cells, including in the brain. This pairing aims to deliver magnesium more efficiently to nervous system tissues for calm and cognitive support.
Label Warning: Do not use if the safety seal is broken or missing.
Who should be cautious: People taking medications, those who are pregnant or nursing, or who have a medical condition may want to consult a healthcare provider before use. Those taking thyroid medications or certain antibiotics may need to separate magnesium by at least 2 hours to avoid reduced absorption. If on medications that may interact with magnesium, consult a healthcare provider before use.
Storage: Keep closed in a dry place and avoid excessive heat. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Magnesium - You Can Feel
A Soothing Slumber
We all need sleep - and sometimes life makes it hard. Magnesium helps relieve tension and improve well-being, for a more effective rest.
Calms Stressful Days
You have a lot on your plate. Magnesium helps calm your natural stress response so you can find solace and support in your daily life.
Quick Thinking
It all starts with your mind. ATA Mg® has been formulated for superior absorption to your brain, so you can feel results fast.
ATA Mg® offers superior absorption to the brain and your neuronal cells compared to many other forms of magnesium such as citrate & oxide.
ATA MgⓇ is a patented form of magnesium that combines this potent mineral with Taurine, an amino acid used by the body to transfer magnesium ions to your cells.
In particular, ATA Mg® offers improved blood-brain barrier penetration and intestinal absorption compared to many other magnesium forms.
1 capsule, two times a day. Consult with physician if you are pregnant or nursing, taking medications or have a medical condition.
Water, rice extract, rice hulls, gum arabic and sunflower oil, 100% vegetarian capsule (cellulose, water) and l-leucine.
Contains no: gluten, milk, casein, soy, egg, artificial colors or flavors.
No fillers added.
Made in USA with global ingredients.
Do not use if safety seal is broken or missing.
Keep closed in dry place; avoid excessive heat.
Please keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value* | |
| ATA Mg® (as magnesium acetyl taurinate, providing 22.7 mg of elemental magnesium) | 350 mg | ** 6.5% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet **Daily Value not established | ||
