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Bone health; Mineral replenishment
Adults with low dairy or mineral intake and those seeking daily mineral support for active or aging lifestyles.
Take 3 caplets daily, preferably with meals; splitting into 2 to 3 doses may enhance absorption and tolerance.
Non-GMO; Vegan; Kosher; Gluten Free; Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame; Also free of gluten, barley, rice, and sugar.
Calcium provides the primary mineral matrix for bones and is used in muscle contraction and nerve signaling.
Caution: Take with food if sensitive, and separate from iron supplements by a few hours because calcium can reduce iron absorption.
Magnesium supports bone mineralization and acts as a cofactor for enzymes involved in vitamin D activation and calcium balance.
Caution: May cause loose stools in some people; splitting the dose with meals can improve tolerance.
Zinc is involved in bone remodeling and collagen formation by supporting enzymatic and cellular functions.
Caution: High zinc intake may compete with copper absorption; avoid taking with high-dose iron at the same time due to absorption competition.
Copper supports connective tissue and collagen cross-linking, which contributes to bone structure.
Caution: Excess copper can cause stomach upset; keep total daily copper from all sources within recommended limits.
Boron is studied for influencing mineral metabolism and vitamin D utilization, which may affect calcium and magnesium balance.
Caution: Use as directed since boron needs are small and excessive intake is unnecessary.
Calcium supplies the core mineral for bone structure, while magnesium helps regulate calcium transport and vitamin D activity. Zinc and copper support bone remodeling and collagen integrity, and boron influences mineral and vitamin D utilization to round out mineral balance.
Label Warning: For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from calcium and magnesium to avoid reduced absorption. Those with kidney issues or a history of kidney stones may need caution with high mineral intake. If you use anticoagulants, note that this product does not contain vitamin K. If you take medications, discuss timing and potential interactions with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place.
Many mention feeling better overall with fewer aches and improved muscle function.
Several users report sleeping more comfortably after consistent use.
Some find the caplets big and a bit hard to swallow.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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Bluebonnet's Calcium Magnesium & Zinc Caplets are formulated with a combination of calcium, magnesium, zinc, copper and boron along with L-glutamic acid and horsetail powder for strong, healthy bones.
As a dietary supplement, take three caplets daily or as directed by a healthcare practitioner.
Vegetable cellulose, stearic acid, vegetable magnesium stearate, silicon dioxide, vegetable glaze.
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame.
Also free of gluten, barley, rice and sugar.
Minerals are shown in their elemental value.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Caplets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Calcium (as citrate, carbonate) | 1000 mg | 77% |
| Magnesium (as aspartate, oxide) | 400 mg | 95% |
| Zinc (as picolinate) | 15 mg | 136% |
| Copper (as gluconate) | 1 mg | 111% |
| L-Glutamic Acid | 100 mg | * |
| Horsetail Powder | 20 mg | * |
| Boron (as citrate, aspartate, glycinate) | 100 mcg | * |
| *Daily Value not established. | ||
