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Rich in plant protein and nutrients, these organic pumpkin seeds offer a robust flavor and versatility for enhancing soups, salads, and baked goods.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Mindfully Micro-Crafted Superfoods
Thoughtfully sourced, plant based foods to nourish and inspire.
Our Oregon Grown Pumpkin Seeds are a naturally hulless "Styrian" variety that originated in Austria. These seeds have an exceptionally fruity, robust flavor and a signature dark emerald green color.
Organic, raw, heirloom, Oregon grown pumpkin seeds.
Allergens: Made in a facility that processes various tree nuts.
May contain dried pumpkin bits.
Store in a cool dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (28 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 160 | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | 14% |
| Vit. D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 230 mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
