AI overview
AI generated. Not medical advice.Rich in flavor and texture, this organic whole grain enhances meals like stews and grain bowls, providing a nutritious, ancient wheat option for diverse diets.
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This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Resealable Package
- An Employee-Owned Company
- To Your Good Health® - Bob Moore
- USDA Organic
- Grains- of- Discovery®
- Khorasan Wheat
- Whole Grain
- Non GMO Project Verified
- Bob's Red Mill Passport to Whole Grain Adventure
- The Traditional Grain of Egypt
- Ancient Variety of Wheat
- Pleasantly Chewy Texture and Rich, Buttery Flavor
- A Tasty Addition to Stews and Grain Bowls
- Circa | 6000 B.C.
- Certified Organic by QAI
- Kosher Pareve
- 100% Whole Grain 51 g or More Per Serving
- 100% of The Grain is Whole Grain
Dear Friends,
At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like Kamut® are more popular than ever. Legend has it that Kamut® was found in the tomb of an Egyptian pharaoh, earning it the nickname "King Tut's Wheat." Today, these "super grains" are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrées and baked goods. Try them and you'll see!
To your good health, Bob Moore
Specifications
- First available: 11/2019
-
Shipping weight:
0.69 kg
- Product code: BRM-11941
- UPC: 039978119414
- Package quantity: 680 g
- Dimensions: 17.8 x 14 x 7.9 cm , 0.69 kg
Suggested use
Basic Cooking Instructions
Stovetop: For best results, soak 1 cup Kamut® berries in water overnight, then drain. Bring 2 quarts water to a boil in a pot with 1 tsp salt. Add Kamut®, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 40-60 minutes. Drain off cooking water, then serve.
Slow Cooker: Place 1 cup rinsed Kamut® berries, 6 cups water and 1 tsp salt into a slow cooker. Cook on low for 5-6 hours or high for 3 hours. Drain excess water and serve.
Multi-Cooker: Place 1 cup rinsed Kamut® berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45 minutes. Quick release the pressure. Drain excess water and serve. Make 4 servings.
Other ingredients
Organic whole grain kamut® khorasan wheat.
Contains: Wheat.
Warnings
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (51 g) | ||
| Serving Per Container: About 13 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 190 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 8 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 13 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 246 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||